Thread: GFY bodybuilding & diet experts- a ? re: losing fat with diet alone.
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Old 02-02-2010, 01:04 PM  
The Demon
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Quote:
Originally Posted by DLXphil View Post
this really only starts to happen with a person reaches their maximum amount of nitrogen retention and full muscular capacity, Ive had no trouble bulking from 135 - 182 in two years. Diet and nutrition 100% to the T, constantly bulking right now im at about 4200 cals a day and still gaining.
Well it also depends on whether you're an endo/ecto/mesomorph.
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