Quote:
Originally Posted by dyna mo
when you say hot yoga, r u referring to bikram?
if so, you did a full session of bikram yoga then went and worked out with weights?
i'm impressed.
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Yeah, I had to rest for about 10 mins during the session, a couple of the poses or whatever they're called, I couldn't do. I stuck it out while a couple veterans had to leave the room. Some dude passed out and the instructor had to help him out.
I found it totally energizing.