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If you have lost significant weight -----> inside please
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09-29-2009, 11:22 AM
Emil
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Join Date: Feb 2007
Location: Sweden
Posts: 5,646
* Eat max 20 grams of carbs each day.
I dont like to exercise, so I just made sure I did eat a minimum of carbs each day. That's really all you have to do. I've lost ~40 pounds on this "diet".
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