Quote:
Originally Posted by DonovanTrent
Good advice for almost everyone on this board. (referring to an enema)
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As long as it's clean water and a little bit of salt is added (to prevent mass water absorption through your intestines) you can be feeling as good as new in a matter of an hour or two.
I don't know why but I've had symptoms of IBS for the longest time and I did eat healthy. I felt backed up probably most of my life. The fear of having the shits at an inopportune moment really had me worrying, which increases IBS, and completes a circle which can be hard to get out of. So if I am not regular during the week I will take one or two of them to make sure things are flowing smoothly.
If you really think you have a health related issue, go see your doctor anyway, it won't hurt.