Quote:
Originally Posted by Blackamooka
I have to ask...
Why running? Just cause you want to do 5k's or 10k's or is your goal for endurance or weight loss?
If it's the latter, there are way better ways to do it than running. Running actually causes a lot of wear and tear on your body through impact damage.
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Just a personal goal..
Always been the little fat girl... and running has always been something I wanted to do... I'm down 40ish lbs... plan to be down about 80ish in 4 more months....
also transfer-addiction... with the weightloss/giving up food... ya gotta transfer your addiction/time to something else..
And it's something easy to goal set with... gives ya something to look forward to... work for...
and I figure gym/running is better than shopping ;)