Anyone completed it?
http://www.coolrunning.com/engine/2/2_3/181.shtml
I'm starting week 2... using the iphone app... loving it...
Feel AMAZING... cannot wait to get to weeks 5-6-7...
my plan is to do a few 5k and 10ks this fall... Then a half marathon next spring...
and eventually I'd like to get into adventure racing... and the small iron-lady competitions... I don't think I could ever do a full size one.. but they have the mini ones that would be badass...