Quote:
Originally Posted by Sarah_MaxCash
All great if eating vegetarian meant you would instantly be healthy and slim. I eat more or less vegetarian these days and that has indeed helped me in my weight loss. However, chocolate is vegetarian, a lot of fatty cakes are vegetarian. French fries (not done in animal fat) are vegetarian, etc. It is very possible to be fat and unhealthy on a vegetarian diet.
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indeed-vegetarianism does not automatically equal a healthy lifestyle-there are tons of ice cream, cakes, cookies, chocolates, soda, fries, grilled cheese sandwiches
It's about a healthy, balanced diet rather than just "vegetarianism"