|
Still curious about the atkins, now I've red the book.. but I don't remember anything about carbs and fibers.
I know that if you have a product that has 20 grams of carbs, and 15 of fibers, the amount you should count is 5. Right?
Now.. what if the product has 60grams of carbs, but 85 grams of fiber? It's -25? So If I eat a SHITLOAD of that crap, in theory I should be able to eat whatever I like?
clarify please.
__________________
..and I'm off.
|