Quote:
Originally Posted by kristin
LOL, I get some good sleep actually ... don't tell my husband I might need more rest. : )
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tisk tisk you're not listening to your body
Awhile back I had the same problem as I was stressed and not getting enough sleep. I'd pop in a movie and lay down to watch it and I was asleep in minutes. I could eat a big meal and fall asleep sitting in my chair. I was able to eliminate the stress, changed my sleeping habits and now I can lay down and watch a movie at any hour without falling asleep. My body is getting enough rest and doesn't feel the need to shut down every time I stop moving.