Quote:
Originally Posted by heymatty
If you can lose so much why stop at a target that's pretty heavy. Its incredible if you do get to the 240 range, but maybe you can find a way to keep on going.
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it would 226 and thru training and totally changing the way I deal with stress it will probably go lower. I also plan adding a bunch of muscle and I figured I had to have some number out there for a far away goal. lol