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Are you asking because you want to quit?
I gave up eating meat one day in my teens, for about 10 years. But then I'm like Sickboy in Trainspotting, being able to give up crack on a whim.
I eat meat now, best to keep it down to a few portions of red meat per month, Aussies have the highest incidence of bowel cancer in the world, and meat is the main cause.
Just be sensible about your consumption, I wouldn't suggest to anyone to totally give up meat, unless they were critically ill. Read books on food science, unless you supplement your dietary intake with lots of B12 etc, your body needs a few serves of meat per month at the very least.
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