GoFuckYourself.com - Adult Webmaster Forum - View Single Post

MetaMan · 05-07-2009, 11:24 PM

i want to start targeting my abs more what should i do? im an athletic person so i do not mind challenging i actually prefer it.

can you give me a break down of a week of abs or what i should be doing abs wise?

05-07-2009, 11:24 PM
MetaMan I AM WEB 2.0 Industry Role: Join Date: Jan 2003 Posts: 28,682	WARCHILD: i need a good AB routine: i want to start targeting my abs more what should i do? im an athletic person so i do not mind challenging i actually prefer it. can you give me a break down of a week of abs or what i should be doing abs wise?