Quote:
Originally Posted by The Demon
Sounds like you need to get your life in order and realize what is most important to you. Exercising in the afternoon and the evening is a bad idea for many reasons.
1. You don't have the energy you would normally in the morning
2. IF you work out in the morning, your body basically burns fat
3. IF you work out in the afternoon or the evening, your body burns off the food and shit you ate and drank before it even has a chance to burn fat
Basically there are many reasons. It also depends on your goals. Do you want to lose fat? Gain muscle? Look presentable and not a fat shit? Be specific.
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I'm not a fat ass at all. I just want to be more toned and have more defined abs.
I am really slim even tho I'm lazy and eat a lot. I have an incredible metabolism.