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bausch · 05-07-2009, 09:09 PM

What's the latest time at night you would exercise and what time do you sleep?

I always tell myself the excuse that "it's too late to exercise". For example, its 9pm here and I'm lazy so I tell myself that "it's too late", even tho I will probably end up going to sleep at 4 or 5 am in the morning (I sleep late) so technically exercising right now shouldn't interfere too much with me sleeping if it's like 7 hours later right?

I can't really exercise in the morning because I always wake up late in the afternoon, and when it's the afternoon my excuse is that it's "too hot" to exercise... and when it's 5 or 6 pm and not so hot I'm usually on the pc working and by the time I'm ready and dressed to go I will feel like it's "too late" (I mean too late at night), so there's never a good time to exercise!

It's always either "too cold" or "too hot" or "too early" or "too late".

I want to know what's the latest time you would exercise at night and what time you sleep!

05-07-2009, 09:09 PM
bausch Confirmed User Join Date: Jul 2006 Posts: 3,017	Whats the latest time you would exercise at night? What's the latest time at night you would exercise and what time do you sleep? I always tell myself the excuse that "it's too late to exercise". For example, its 9pm here and I'm lazy so I tell myself that "it's too late", even tho I will probably end up going to sleep at 4 or 5 am in the morning (I sleep late) so technically exercising right now shouldn't interfere too much with me sleeping if it's like 7 hours later right? I can't really exercise in the morning because I always wake up late in the afternoon, and when it's the afternoon my excuse is that it's "too hot" to exercise... and when it's 5 or 6 pm and not so hot I'm usually on the pc working and by the time I'm ready and dressed to go I will feel like it's "too late" (I mean too late at night), so there's never a good time to exercise! It's always either "too cold" or "too hot" or "too early" or "too late". I want to know what's the latest time you would exercise at night and what time you sleep!