Quote:
Originally Posted by Blazed
You need to add some structure and if you start working out and add some targets at the same time you will find it a lot easier.
Whilst this isnt exactly what you are looking for if you scroll down the list of foods you could easily put together a meal plan with the meat/veg/fruit etc listed. http://www.muscleandstrength.com/art...ding-diet.html |
that was pretty good, they had a good list of foods and their values there, i need something along the lines of a database ian punch random food sinto and get that sort of info back. that would be badass.