Quote:
Originally Posted by Blazed
Why doesnt she meat if she is such the nutrionist? Eating a well balanced diet including meat is healthier than just eating veg.
|
That's what i say, then I get a lecture on protein replacements and yadda yadda. I don't give a shit what she eats, I am concerned about what I eat, and I fully intend on continuing to eat meat. I will admit though my diet could use some reworking. At the moment I tend to eat whatever the hell I feel like eating, which includes good heaps of grease, plenty of salt, and probably not quite enough veggies. Either way I figured my BMI to about 25.8, which doesn't make me obese by any means, but does plop me just into the overweight category. I could stand to lose about 10lbs, and that's probably manageable by modifying what I eat, as I do stay fairly active day to day. I'm cheking out this site for now
http://www.mealsmatter.org/ and seeing what I can take from it.