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Old 04-10-2009, 07:29 AM  
Si
Such Fun!
 
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Join Date: Feb 2008
Posts: 13,900
Be Very careful about his age and body.

When I was 12-14 yo I was doing strength training and ended up having 3 hernia opperations overall.

He's body might not be ready for it so be very careful that he starts small and allows his body to adapt.

I didn't and ended up with having 3 ops (and balls like melons ).

Just make sure he takes his time, gives himself good recovery periods and doesn't rush into it.

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