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When I was first starting to battle PCOS last year..
I went to a Dietitian.
The dietitian told me that we needed meat. As a person with abnormal hormone levels... I needed excessive amounts of meat protein versus veggie protein/shakes with whey.
But she also told me to do it healthfully.. it was going to be pricey. I'd need to get my meats completely organic and steroid free..
When you eat beef that has been taking steroids.. those steroids transfer into your body....
She said, "They give the cow those steroids to become a big, fat, cow..."
... then paused, "Do you want to become a big, fat, cow..."
Same reasoning with organic milk and eggs...
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