Congrats, that's a lot of weight in a short time.
Quote:
Originally Posted by Socks
Any thoughts on this kind of workout for me? I'm 5'11", 160, skinny and flabby. 
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Join a body building forum, (bodybuilding.com & steroid.com). Steroid.com actually has a lot of good information, people look at the name and think it's just for juicers.
Eat right, lift heavy and stick with it consistently. Get someone to workout with and join a gym. I was 6'1" 150lbs about 3 years ago, now I'm around 218lbs @ about 13-14% BF. Wish I was leaner, but it's hard work.
http://forums.steroid.com/showthread.php?t=113010
Quote:
Originally Posted by PR_Tom
Why cant you have pizza? Slice it small as hell. Or make it with wheat flour or whatever?
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Most cheese has a lot of fat, I guess if use swiss cheese and wheat flour it would be ok. Still probably not the best choice if you're on a strict diet. More than 50g complex carbs in one meal is too many, it would be hard to figure out the macros eating pizza.