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Jan 01: 208 pounds - March 11: 188 pounds
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03-11-2009, 11:54 AM
seeric
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actually i shouldnt say no fat on my gain. i haven't gone in to do BMI or anything, but i surely don't see any fat, i'm sure its there though. probably not much of the 16 lbs is fat, maybe 15% of it max.
seeric
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