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Old 03-31-2003, 09:34 AM  
Rex
Confirmed User
 
Join Date: May 2002
Location: ohio
Posts: 2,241
I've been on it for almost a year now and have lost 60 pounds. It is kind of easy after a while. Every now and then I blow it for some ice cream but usually I stay within 0 - 40 carbs a day which from what I have read is about average. Its definitely not for everybody!
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