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I quit 11 days ago. Smoked for over 15 years, and it was easy ... funky trick, but it worked. I went to the store and bought Hawkens (bubble gum of smokeless tobacco), every time i wanted a cig, i had a dip. 2 tubs total ... 2nd one is still more than half full, and its been 5 days since i wanted that shit either. No smoking, no dip, no shit. It worked for me, might not work for you ... but either way good luck.
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*** Andrew Love ***
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