Quote:
Originally posted by Tala
Diet Rite is the only perfectly okay diet soda that Atkin's lovers can drink, it's made with Splenda instead of aspartame. (Aspartame increases your blood sugar levels where Splenda does not). Lots of flavors, but I like the good old-fashioned cola best. 
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Interesting..I forgot about aspertame. I use splenda in the tea I have. But I must admit..I DO drink a lot of diet coke & diet pepsi.
MIGHT be the key to the slow down in weight loss. However, my blood sugars have improved dramatically! I'm always in double digits reading instead of triple numbers as I was before. My endocrinologist (sp?) said that if this continues and the weight comes off, that I could go off the meds I'm on for that.