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Its amazing how many people dont have a clue and those on atkins never took time to read the book . Atkins is not a eat bacon ,eggs and read meat and nothing else diet. In fact I eat more vegetables now then I did my whole life. Fiberious carbs really dont count, so you can eat shitloads of vegatables just none of the starchy ones which basically turn to sugar. Its a low glycemic lifestyle and low glycemic is the best lifestyle to be on. Also eating protein is not hard on the kidney bodybuilders eat anywhere from 300-1000 grams of protien a day and I have never heard of one with kidney problems (My brother was one) On atkins you dont eat anywhere near thast much protein. Also people that have never had a weight problem shouldnt talk about diets because its not their lifestyle but their genetics 99 percent of the time.
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