Quote:
Originally posted by PersianKitty
Zone Diet... intake of 40% carbs, 30% proteins and 30% fats (good fats that is). ie.. modified atkins.. AND one of the best side effects is that it will help stabilize your blood sugar. There's an everygrowing biz right now of companies in major cities that deliver zone meals daily to your home (3 meals and 2 snacks a day)
http://www.zoneperfect.com/
http://www.drsears.com/
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sounds a lot more balanced than atkins