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Tala · 03-29-2003, 12:17 AM

The first two weeks is called induction. It's the period where you're reprogramming your body to not rely on carbohydrates, instead to get its energy from protiens and the stored fat in your body. You're supposed to use 20 grams of carbs a day rather than 24, though. So the 6 pounds isn't bad at all, considering that you're using 4 extra grams of carbs a day.

I lost 21 pounds in 21 days. Everyone's metabolism is different, though, and so your weight loss may be different than, say, mine. good luck to you!

03-29-2003, 12:17 AM
Tala Fucked if I know Join Date: Dec 2002 Location: Do you have a flag? Posts: 23,368	The first two weeks is called induction. It's the period where you're reprogramming your body to not rely on carbohydrates, instead to get its energy from protiens and the stored fat in your body. You're supposed to use 20 grams of carbs a day rather than 24, though. So the 6 pounds isn't bad at all, considering that you're using 4 extra grams of carbs a day. I lost 21 pounds in 21 days. Everyone's metabolism is different, though, and so your weight loss may be different than, say, mine. good luck to you! __________________ ICQ: 11120676 \| Google: mindcrime \| Skype: suitemindcrime\|E-Mail: mindcrime AT gmail.com\|PR girl with great writing skills for hire!!!! Contact me to work for YOU!\|TECHIEMEDIA? 24/7 support from some of the best techs in the biz. Tell Jim that I sent you.