Quote:
Originally Posted by Dirty F
Why did you stop eating it?
I'm seriously addicted to it. If i don't eat read meat for more than a few days i get nervous.
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3 reasons:
1) Cows are terrible for the planet
2) Beef takes too long and requires too much work for the human body to digest
3) It's too fatty of a protein to eat on a regular basis.
Since switching all beef intake to chicken I have noticed a 30% difference in my energy levels and my weight loss has accelerated.