Quote:
Originally Posted by Ethersync
Simply humans are built to MOVE. Sitting in front of a computer all day puts a huge amount of strain on your bodies. One thing I have recently done is setup a workstation in my office that allows me to work at my computer STANDING UP. Wow, what a difference. My back and neck are so much more relaxed now. I still do have my sit down desk, but I use a big exercise ball for my chair now. That helps a lot too.
|
years ago i had a job for a phone company that allowed me to work standing up. the keyboard try could be raised up and the monitor tilted. it's really an excellent action to take for a few hours - standing up that is.
sometimes i sit on an exercise ball, but it makes my farts sound louder which i dont care for.