Quote:
Originally Posted by bossku69
thats crazy! i pop my neck multiple times a day. if i dont, my neck gets stiff and i get a slight pain at the top of my back
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If ya sit at the computer all day it's likely your neck will get stiff. The best thing to do is stretch your neck a few times a day for at least a few minutes. Just google neck stretching if ya don't know the right way. Keep that up for month or two and the stiffness/popping should die down. If it doesn't go see a doc. :P