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Old 02-04-2009, 12:22 PM  
Blazed
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Join Date: Jun 2006
Location: London
Posts: 1,701
Quote:
Originally Posted by Phoenix View Post
im 6ft...i was 100 kilos about 4 months ago
then i stopped eating crap....cut down my sugar intake by a huge amount.
no pop...no pasta after lunch....no breads etc etc
i play basketball each week..and snowboard once a week
im down to 203 lbs about 92 kilos.
i want to keep my weight and trim out...so hitting the gym again soon...thing is i dont have a workout partner i can rely on to make a pact with me...for me its all or nothing...i need to be uber serious about anything im doing or its just not worth it
Why no pasta after lunch and why no bread? There is nothing wrong with either so long as its wholegrain and you are semi active throughout the day.
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