Quote:
Originally Posted by BradM
Disclaimer: I didn't read what you wrote... so sorry for that.
I just wanted to point out that since stopping eating pre-packaged foods and processed foods and beef, in 30 days I have lost 15lbs by changing NOTHING else in my life. Nothing. Not a drop of anything else. I don't walk more, I don't do any more exercise than before... nothing.
Processed food is bad for humans, and bad for the environment.
|
Very interesting. What are some of the specific pre-packaged and processed foods you have cut out of your diet?