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Old 01-30-2009, 02:06 PM  
BradM
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Join Date: Dec 2003
Location: 1123,6536,5231
Posts: 3,397
Disclaimer: I didn't read what you wrote... so sorry for that.

I just wanted to point out that since stopping eating pre-packaged foods and processed foods and beef, in 30 days I have lost 15lbs by changing NOTHING else in my life. Nothing. Not a drop of anything else. I don't walk more, I don't do any more exercise than before... nothing.

Processed food is bad for humans, and bad for the environment.
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