Originally Posted by Blazed

Funny and sad, therapy is not needed for 99% of people with anxiety problems. Most peoples anxiety is over such small problems they dont like the way they look or they think people are staring at them and stupid shit like that, you do not need therapy for that. If you have mental strength you will overcome it by yourself. People having panic attacks know why they are having them, mostly they can pin point the exact reason and they also know what they have to do beat it, you just need to toughen up.