Thread: I am thinking about having Gastric Bypass Surgery (stomach stapling)..
View Single Post
Old 12-28-2008, 08:34 PM  
Grapesoda
So Fucking Banned
 
Industry Role:
Join Date: Jul 2003
Location: Montana
Posts: 46,238
Quote:
Originally Posted by ebus_dk View Post
Dont do it...
Start walking ( even do it after dark if you are shy ) 5-6km/hour = semifast
Do it for 30-45 mins a day and you will see a change
fact: if you walk 5 miles a day, in a week you'll be 35 miles way.
Grapesoda is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote