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You're trying to get a six pack eating Pizza Hut, lol? Try my healthy home made pizza recipe. If you make it my way you will have a crispy thin crust and a tasty healthy pizza!
Healthy Home Made Pizza
One Food For Life Ezekiel brand sprouted grain tortilla (or whole wheat tortilla) for the base , spray with a little olive oil spray on both sides, bake on foil in a baking tray or pan in a pre-heated oven at 375 for about five minutes until it gets a little crispy. Take out and add about 1/4 cup Ragu or other 100% natural (low fat, no high fructose corn syrup) pizza sauce to the tortilla with a spoon and add in about 1/4 cup of chopped red bell pepper pieces and chopped tomato pieces from a small plum tomato. Shake on a little bit of spices like dry parlsey flakes, and a little salt, pepper, Italian Seasoning and garlic powder. Then spread a 1/4 cup of shredded fat free mozarella cheese on top of that to make the cheese layer. For a topping I add 75 grams or so of the pre-cooked extra lean ground turkey spiced with low sodium taco seasoning that I usually use for the tacos on the very top. Then back in the oven to cook for about ten minutes at 375 until the cheese is melted nicely, take out, let cool for a few minutes, then eat.
This was my first attempt at making a home made pizza and it was DELICIOUS! The pizza was really crispy and held together real nicely even when I picked up up and ate it with my hands! I use a pizza cutter and cut it into four small slices. Yummy!
Here is the nutrition breakdown: 278 calories, 3 g of fat, 31 carbs, 32 g of protein.
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