Quote:
Originally Posted by woj
I would guess you are doing it wrong, or are you actually in a pretty bad shape? are you doing it at home?
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Im measuring it right... doc measured and it was the same
average 150/95, heart rate around 75-80
yeah, Im in bad shape, just calculated my BMI and its 28.4
Quote:
BMI Categories:
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater
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I want to lose 45 lbs and get in shape. Sitting in front of the PC, not healthy and irregular eating, next to none exercise etc... all had their effect.
Hell, if I'm trying to go jogging, I get tired very fast and my heart beats like crazy.
Seen a doctor yesterday, did some blood tests, results soon. Will do some other tests as well.
Sucks...