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DAMNMAN · 11-04-2008, 04:42 PM

My advice is to try something fun and different, I was at 276 pounds and 45 years old. My dad died of a heart attack at 52.
I was gonna die soon if I didn't get off my ass. But I've grown to dislike weight lifting as I've been doing it for 35 years.
I heard a commercial for Xtreme Couture MMA gym in West Palm Beach/Wellington and decided to check it out.
I started traing 16 monthes ago and lost 30 pounds in the first 2 monthes.
I can now fight for 6 10 minute rounds with one minute rest in between.
I still weigh 245 but I am healthier and look better, I am about to drop another 30 as I am going on a diet again. When I get to that weight I'll stay there just like I did previously.
DO SOMETHING FUN!!!!
SOMETHING YOU ENJOY!!!!!
regardless of what it is just do it today.

11-04-2008, 04:42 PM
DAMNMAN Confirmed User Join Date: Dec 2002 Posts: 1,440	My advice is to try something fun and different, I was at 276 pounds and 45 years old. My dad died of a heart attack at 52. I was gonna die soon if I didn't get off my ass. But I've grown to dislike weight lifting as I've been doing it for 35 years. I heard a commercial for Xtreme Couture MMA gym in West Palm Beach/Wellington and decided to check it out. I started traing 16 monthes ago and lost 30 pounds in the first 2 monthes. I can now fight for 6 10 minute rounds with one minute rest in between. I still weigh 245 but I am healthier and look better, I am about to drop another 30 as I am going on a diet again. When I get to that weight I'll stay there just like I did previously. DO SOMETHING FUN!!!! SOMETHING YOU ENJOY!!!!! regardless of what it is just do it today. __________________ email: zmaster (at) earthlink.net ICQ: 196678616 ZMASTER One less god!!! I contend that we are both an atheist. I just belive in one fewer god than you do. When you understand why you dismiss all the other possible gods, you will understand why I dismiss yours.