Quote:
Originally Posted by Bojangles
It really is amazing how much energy you will gain just by working out regularly. Unfortunately, most people don't want to stick with it.
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So very true.
The biggest adjustment for me in the beginning was having to take naps because I was whipped. Then over time, I would have so much energy, I was not tired at night. Then it turned into I could not go to sleep unless I worked out. Body wanted to burn off the energy.
But all the way around, feel better, and getting strong, not sick like I have been in recent years past with killer colds, and sinus infections, etc.