|
ok so let's hear some good diet info. I work out quite a bit but I eat like shit, and every time I try to research how to eat well I run into fucking bullshit I can't deal with like counting calories and whatnot. Can I eat pasta? Bread? Fried chicken? Chili? Drink a lot of milk?
Just always seemed strange to me that it is ALWAYS the case that what tastes bad is what the govt. says is bad for you, and everything that tastes like shoe leather is good for you. I think it's just another reflection of our puritan 'Nothing that brings you pleasure is good for you' mentality. Enlighten me.
|