Quote:
Originally Posted by Barefootsies
MUAH!
I noticed since last year when I started working out more, eating better, etc. that my health is better. Mood more consistent. Stopped taking Xanex, except when I travel. More regular, daily, trips to the can. No grief in the bedroom as things salute. Over all less fatigued, and stronger.
Just over all everything working better, and probably as it should.
|
same thing with me too, I've been trying to get my vitamins by food, so eating lots of varieties of vegetables every day and when I do go to fast food, it is always Mexican (which is alot better than mcdonalds... at least it is not deep fried and they have beans and guac etc)
cut out soda's almost completely too, drink those unsweetened or very lightly sweetened iced teas (no aspartame or any of that artificial chemical shit)