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lactose intolerance means your digestive system can't deal with lactose - doesn't mean you can't get protein from other sources of protein like meat and semen.
Dairy products have lactose, so those are out, they have fake non-lactose products but you say Lactaid is now making you sick too. Ok, write off dairy products. Stick to steaks, burgers and semen and you will have all the protein your body needs.
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