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Brazilian Jiu-Jitsu for one on one confrontation.
Muay Thai for more than one.
Brain power to avoid confrontation.
Here is the caveat for BJJ. You have to train BJJ at 3 to 4 times a week for about a year to be a bad ass amongst non-trained mortals.
Muay Thai fighters can be bad asses in a month or so. A BJJ guy at least blue belt level will destroy a Muay Thai fighter that has been training since a sperm.
Combine BJJ, Muay Thai and some smarts would be optimal for both defense and offensives fighting.
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ISeekGirls.com since 2005
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