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Old 09-15-2008, 05:10 PM  
Jim_Gunn
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Join Date: Feb 2003
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Quote:
Originally Posted by Sands View Post
Thanks for the input, Jim. Right now I use an exercise bike and perform calisthenics as the exercise portion of my overall weight loss/new lifestyle routine. Along with a good dietary plan, I'm seeing (and feeling) some good results so far. It's getting to the point though where my endurance and overall thirst for exercise is increasing, and to keep the momentum I've created I want to add a new dimension to my exercise routine.

The plan that I'm creating may not be optimal in a grand sense, but it's certainly a vast improvement in my case. Though, I do agree that joining a quality gym would be ideal and that is a future benchmark in my plan. Thanks again.
Keep it up, Sands. You should learn how to cook meals at home too. Diet is a big part of the equation. I can email you my favorite recipes if you would like.
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