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Try atkins. A lot of people I know, used Atkins and got excellent results. It's very easy to do and stick to it. Some people say it's dangerous. It is not, doctors are starting to realise that he maybe right.
I know someone who went to a doctor and he was diagnosed with high blood pressure, cholesterol and about 100 pounds to lose. Well, he lost all of it, is blood pressure is back to normal and his triglyceride level dropped more than 50%
Whis this diet you are never hungry. You can eat cheese, beef, chicken, pork, bacon.. etc..
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