GoFuckYourself.com - Adult Webmaster Forum - View Single Post

sonomasnap · 03-10-2003, 06:39 PM

I lift 3 times a week, do cardio about 5 times a week. I am 42, in good shape but have a hard time dropping weight. I am 5'11" and weigh about 205. I carry it well but want to drop about 20 lbs. to get cut. I also want the easiest no brainer diet I can have everyday.

So make me a diet.

Breakfast? Oatmeal, etc....
Lunch? Tuna, etc.....

A meal that take no time to make and that I can stomach for a month or more to really drop the weight.

I know there are some muscleheads here so bring on the diet plan.

03-10-2003, 06:39 PM
sonomasnap Confirmed User Join Date: Oct 2002 Posts: 410	Weight Loss/Workout Diet I lift 3 times a week, do cardio about 5 times a week. I am 42, in good shape but have a hard time dropping weight. I am 5'11" and weigh about 205. I carry it well but want to drop about 20 lbs. to get cut. I also want the easiest no brainer diet I can have everyday. So make me a diet. Breakfast? Oatmeal, etc.... Lunch? Tuna, etc..... A meal that take no time to make and that I can stomach for a month or more to really drop the weight. I know there are some muscleheads here so bring on the diet plan.