GoFuckYourself.com - Adult Webmaster Forum - View Single Post - ok, let's talk about morning workouts and nutrition.

Peaches · 08-12-2008, 05:15 PM

I'm not trying to be ripped, just trying to get in some sort of shape (besides "Short Blob"). I'm seeing a personal trainer 2X a week for 1/2 an hour and she works on different parts of me each time. Sometimes "core" (WTF is that.......), stomach, legs, arms, etc.

She said at my age I need to do AT LEAST 200 minutes of cardio a week so I'm TRYING to do that with the treadmill at home ("Trying" is the key phrase here). But I'm certainly doing better than I was by sitting on the sofa and eating bon bons all day ;)

Of course then there are days like today where after my workout, I went to McD's and begged them to sell me a biscuit at 10:35 since they stop selling them at 10:30 and they did. Plus I've been eating lunch out since I've been working outside the house every day. I'm going to buy some protein bars instead of all that crap and some pre-made shakes.

08-12-2008, 05:15 PM
Peaches Old broad Join Date: Oct 2002 Location: Away Posts: 13,933	I'm not trying to be ripped, just trying to get in some sort of shape (besides "Short Blob"). I'm seeing a personal trainer 2X a week for 1/2 an hour and she works on different parts of me each time. Sometimes "core" (WTF is that.......), stomach, legs, arms, etc. She said at my age I need to do AT LEAST 200 minutes of cardio a week so I'm TRYING to do that with the treadmill at home ("Trying" is the key phrase here). But I'm certainly doing better than I was by sitting on the sofa and eating bon bons all day ;) Of course then there are days like today where after my workout, I went to McD's and begged them to sell me a biscuit at 10:35 since they stop selling them at 10:30 and they did. Plus I've been eating lunch out since I've been working outside the house every day. I'm going to buy some protein bars instead of all that crap and some pre-made shakes.