Quote:
Originally Posted by WarChild
No idea, haven't ridden a bike since I was a kid.
I ran 12KM in 54 minutes the other day though, which is pretty damned good for me ;)
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4.5 minutes per km for 12 km..... definitely not too shab at all. I can run but I've always enjoyed my mountain bike a lot more. I doubt I would stick with a running regimen for very long.