Quote:
Originally Posted by ADL Colin
I bought a wrist rest and the pain went away that day
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I did that too, it worked. Then one day my wrist was hurting so bad, I tossed the thing. It was pinching, putting too much pressure on my wrist from resting it there. It felt better without it for a while.
Most important is your posture. Make sure your hips and spine are straight, and your arms comfortable height.