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Do you grind your teeth when you sleep?
Do you know of a good remedy for this? I've tried a few things, but it all boils down to caffeine & stress that are the primary causes, which, I've switched from Diet Coke to Water for the past week, and the grinding is still there.
About 6 or 7 years ago, I bought 2 moldable plastic mouth guards and molded them together for Top / Bottom jaw. This seemed to work out well, until the night I woke up choking with the fucking thing half way down my throat.
It makes for a shitty night's sleep.
Anyone else do this?
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