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I highly recommend brazilian jiu jitsu. I've taken Muay Thai, boxing, kickboxing and jiu jitsu, and it was my absolute favorite. Any good trainer will ensure you get a good cardio warmup before the training starts, which will help you to lose weight, and then the actual training should totally wipe you out. Wrestling is so bloody fun, it's ridiculous. I'm still upset that I have no good gym nearby anymore. The only one I have access to doesn't know how to handle having only one female around who wants to wrestle with the boys.
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